• Marriage crisis. Arguing about their relationship problems

    Is It Possible to Get Sober If My Partner Still Uses?

    818 words|4.1 min read|

    This is one of those questions people usually ask quietly. Late at night. In private browser tabs. On Reddit threads filled with strangers who seem [...]

  • Family, friends and neighbors gather together in senior woman's home to prepare Thanksgiving dinner. They all work together in the kitchen. Roasted turkey and salad ingredients on counter. Multi-ethnic and mixed age group of people. Latin, African, and Caucasian ethnicities.

    Preparing for Holiday Stress: Avoiding Relapse Over Thanksgiving

    934 words|4.7 min read|

    The holiday season is meant to bring comfort, connection, and gratitude, but for many people in recovery, Thanksgiving can feel overwhelming. Packed schedules, complicated family [...]

  • Hosting a Southern, Sober Halloween: Festive Drinks and Mocktails

    708 words|3.5 min read|

    In the South, Halloween isn’t just a night for costumes and candy; it’s a full-season celebration. From porch pumpkins to neighborhood bonfires, it’s the perfect [...]

  • Relapse After a Health Scare: Why Sobriety Sometimes Lasts Only a Few Months

    790 words|4 min read|

    For many long-term drinkers, a severe medical crisis such as alcohol-related liver disease or cirrhosis feels like the ultimate wake-up call. A doctor’s warning or [...]

  • A Relationship in Action: Building Frustration Tolerance and Understanding Trigger Points Through Real-Time Activities 

    941 words|4.7 min read|

    Navigating relationships can be one of life’s most challenging yet rewarding experiences. Whether it’s romantic, familial or friendship-based, relationships bring out both the best and [...]

  • European family coming together for Christmas celebrations. Senior couple coming over for dinner at their grandchildren place.

    How Families Can Offer Mental Health Support at Christmas

    799 words|4 min read|

    The holidays, while they can be stressful, offer much joy and excitement for many. However, some people find them increasingly overwhelming, especially with the expectations [...]