
When Global Conflict Feels Personal: How the Iran Crisis Is Affecting Mental Health
686 words|3.4 min read|Over the past several weeks, the world has watched tensions in the Middle East escalate rapidly. Military strikes between the United States, Israel and Iran [...]

Reddit, Online Forums, and Addiction Advice: Helpful or Harmful?
723 words|3.6 min read|If you have ever searched online with questions about drinking, drug use, anxiety or withdrawal, chances are you ended up on Reddit. Many people in [...]

Setting Healthy Boundaries After Treatment: Protecting Your Recovery
716 words|3.6 min read|Completing a residential treatment program is a powerful step forward. As you return to everyday life, you'll notice that maintaining the progress you’ve made requires new skills — especially [...]

Making New Friends as an Adult in Recovery
778 words|3.9 min read|Recovery more than abstaining from substances. This journey involves building a life that feels fulfilling, connected and sustainable. One aspect many people find surprisingly difficult after treatment is making [...]

Why Augusta’s High-Stress Jobs Lead to Higher Rates of Addiction
1106 words|5.5 min read|Understanding Stress, Burnout and How to Take the First Steps Toward Treatment Augusta is home to people who give a lot of themselves to their [...]

National Minority Mental Health Awareness Day: Why It Matters More Than Ever
592 words|3 min read|Every year on July 18, the nation observes National Minority Mental Health Awareness Day—a time to recognize the unique mental health challenges faced by Black, [...]

Can Depression Be Treated Without Medication?
563 words|2.8 min read|Depression is a deeply personal experience that looks and feels different for everyone. For some, medication is a life-changing and necessary tool in managing mental [...]

Can You Use FMLA for Rehab? Yes—Here’s How to Protect Your Job While Getting Help
604 words|3 min read|If you’ve reached the point where you’re considering treatment for substance use, you might also be asking yourself a scary question: What will happen to [...]

Gambling Addiction and Suicidal Ideation in Veterans: A Hidden Crisis
573 words|2.9 min read|For many veterans, life after service is filled with challenges that most civilians can't fully understand. Post-traumatic stress, depression, chronic pain and the struggle to [...]

Addictive Personality Disorder and How to Overcome It
911 words|4.6 min read|Addictive personality disorder (APD) refers to a psychological condition where individuals exhibit a pattern of compulsive behaviors and a tendency to develop addictions to substances [...]

Managing Anxiety and Addiction with Clonidine: What You Need to Know
819 words|4.1 min read|Clonidine for anxiety is a medication that many people might not be familiar with, but it has been increasingly used to treat various mental health [...]

Codependency and Addiction: How They Fuel Each Other
944 words|4.7 min read|Codependency and addiction are often linked, creating a destructive cycle that can be difficult to break. While addiction involves a dependence on substances or behaviors, [...]

Why Recognizing Co-Occurring Disorders Matters
475 words|2.4 min read|Mental health and substance use disorders are challenging to navigate individually, but when they occur together, they can make life feel overwhelming. Also known as [...]

A Relationship in Action: Building Frustration Tolerance and Understanding Trigger Points Through Real-Time Activities
941 words|4.7 min read|Navigating relationships can be one of life’s most challenging yet rewarding experiences. Whether it’s romantic, familial or friendship-based, relationships bring out both the best and [...]

The Research Behind Equine-Assisted Therapy: Healing for Diverse Populations
1079 words|5.4 min read|Equine-assisted therapy (EAT) has gained increasing recognition as a powerful therapeutic tool, offering emotional and psychological healing for various populations. This form of treatment leverages [...]

Your Horse Knows You’re Dysregulated, But Do You? How Equine-Assisted Therapy Uncovers Hidden Emotions
1040 words|5.2 min read|Horses are highly sensitive animals with extraordinary ability to perceive subtle environmental changes. This sensitivity makes them ideal therapy animals, as their behavior mirrors the [...]


